Work With Me

Trust Your Body Protocol  

Concierge Style 1:1 Experience

Sometimes we can be high performers and high achievers but struggle to elevate our health and wellness. It’s SO frustrating when you kick ass in every area of your life but can’t seem to make permanent lifestyle changes, right?


Here’s the truth: you have the power to change your life and heal your body. You have the power to Trust YOUR body and never betray yourself again.


This is something a lot of wellness pros won’t tell you but it’s the truth: YOU are your own guru. 


I’m not here to rescue you. I’m here to show you what you’re capable of and hold you accountable to your greatness along the way.


As your wellness concierge, together we’ll finally get you to your health goals, without taking on too much, focusing on the wrong thing or getting distracted. Ditch the excuses and know that everything you judge about yourself actually served a purpose for a time. 


Here’s how it works:

STEP 1: Connection Call 

We get to know each other and talk in-depth about your challenges and goals.

STEP 2: Invitation Call 

If our first chat feels like a match made in heaven, we hop on a second call for me to talk you through what your customized care plan would look like.

STEP 3: 90 Days of Nervous System Regulation & Cellular Nourishment 


After your test result analysis and official intake, we’ll move you through your healing program addressing root causes, belief systems, and patterns... leaving no stone unturned (with time to rest and integrate built in along the way).


You’ll also have unlimited Voxer access to me during office hours and I’ll keep you organized and progressing with new tasks and more guess work & no more excuses!

 I don’t believe in one-size-fits-all so packages are customized

to your individual needs, but personalized plans typically include:

  • Genetic Nutrition Panel

  • Micronutrient Testing

  • Neurotransmitter Analysis

  • Comprehensive Stool Test 

  • Priority Access to me via the Voxer app.

  • Somatic Experiencing Practices

  • Medical Doctor Collaboration 

  • Trauma Healing Experiences

  • Personalized Roadmap & Roll-out Plan including high-touch accountability throughout

You also get high-touch accountability and access to me via Voxer to help keep you connected to your routines:

  • Success Coaching & High Accountability 

  • Lifetime Access Modules, Resources, & Materials  

  • No Room For Excuses

  • 90 Days of High Touch 1:1 Support  

  • Personalized Plan To Meet Your Specific Needs & Health Goals 
  • Unlimited Support Via Voxer 
  • Step-by-Step How-to's & Demos

Ready to talk more about what working together looks like? 



FSA & HSA Benefits accepted!

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